{"id":10559,"date":"2025-01-08T17:14:35","date_gmt":"2025-01-08T17:14:35","guid":{"rendered":"https:\/\/laprensanewspaper.com\/?p=10559"},"modified":"2025-01-08T17:14:35","modified_gmt":"2025-01-08T17:14:35","slug":"walkers-stay-energized-with-food-demonstrations-at-indoor-walking","status":"publish","type":"post","link":"https:\/\/laprensanewspaper.com\/index.php\/2025\/01\/08\/walkers-stay-energized-with-food-demonstrations-at-indoor-walking\/","title":{"rendered":"Walkers stay energized with food demonstrations at indoor walking"},"content":{"rendered":"<p><a href=\"http:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10560 alignright\" src=\"http:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-300x300.jpg 300w, https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-150x150.jpg 150w, https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-45x45.jpg 45w, https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>North Ridgeville, Ohio, January 6, 2025: <em>North Ridgeville Heart &amp; Sole<\/em> health collaborative invites residents to keep active at indoor walking and sample tasty energy bites during two special nights in January:<\/p>\n<p>Monday, Jan. 13, 2025 at <em>LCCC University Partnership Ridge Campus<\/em> at 5:30 p.m, until supplies last<\/p>\n<p>Tuesday, Jan. 14, 2025 at <em>Liberty Elementary School<\/em> at 6:30 p.m., until supplies last<\/p>\n<p>The food demonstrations are hosted by North Ridgeville Branch Library. To participate, enter the building\u2019s main doors and sign in at the indoor walking table. There is no cost and all ages and abilities are welcome to attend. If the school or building is closed due to holiday closure or weather, indoor walking is canceled.<\/p>\n<p><strong>Indoor walking is available throughout this winter and spring at the following locations in North Ridgeville: <\/strong><\/p>\n<p><strong><em>LCCC University Partnership Ridge Campus, 32121 Lorain Road, North Ridgeville <\/em><\/strong><\/p>\n<p>Mondays &amp; Wednesdays, 5 &#8211; 7 p.m.<\/p>\n<p>Indoor walking ends March 31, 2025<\/p>\n<p><strong><em>Liberty Elementary School, 5700 Jaycox Road, North Ridgeville <\/em><\/strong><\/p>\n<p>Tuesdays and Thursdays, 6 &#8211; 8 p.m.<\/p>\n<p>Indoor walking ends April 29. 2025<\/p>\n<p><em>Heart &amp; Sole<\/em> is a community-based group powered by the United Way of Greater Lorain County and facilitated by Lorain County Public Health. The collaborative includes partners from local businesses, agencies and organizations working to improve physical, social, and mental wellbeing of those who live, work, and visit the community. Learn more at nrheartandsole.com and follow Heart &amp; Sole on Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>North Ridgeville, Ohio, January 6, 2025: North Ridgeville Heart &amp; Sole health collaborative invites residents to keep active at indoor walking and sample tasty energy bites during two special nights in January: Monday, Jan. 13, 2025 at LCCC University Partnership Ridge Campus at 5:30 p.m, until supplies last Tuesday, Jan. 14, 2025 at Liberty Elementary<\/p>\n","protected":false},"author":2,"featured_media":10560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_rtcl_gb_attr":"","footnotes":""},"categories":[5],"tags":[],"wf_post_folders":[237],"class_list":["post-10559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ohio"],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",700,700,false],"landscape":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",700,700,false],"portraits":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",700,700,false],"thumbnail":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-150x150.jpg",150,150,true],"medium":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-300x300.jpg",300,300,true],"large":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",640,640,false],"1536x1536":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",700,700,false],"2048x2048":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",700,700,false],"rtcl-gallery":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-700x462.jpg",700,462,true],"rtcl-thumbnail":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-320x240.jpg",320,240,true],"rtcl-gallery-thumbnail":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-150x105.jpg",150,105,true],"psacp-medium":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy.jpg",500,500,false],"rpwe-thumbnail":["https:\/\/laprensanewspaper.com\/wp-content\/uploads\/2025\/01\/heart-and-sole-copy-45x45.jpg",45,45,true]},"rttpg_author":{"display_name":"LaPrensa Newspaper","author_link":"https:\/\/laprensanewspaper.com\/index.php\/author\/laprensa\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/laprensanewspaper.com\/index.php\/category\/articles\/ohio\/\" rel=\"category tag\">Ohio<\/a>","rttpg_excerpt":"North Ridgeville, Ohio, January 6, 2025: North Ridgeville Heart &amp; Sole health collaborative invites residents to keep active at indoor walking and sample tasty energy bites during two special nights in January: Monday, Jan. 13, 2025 at LCCC University Partnership Ridge Campus at 5:30 p.m, until supplies last Tuesday, Jan. 14, 2025 at Liberty Elementary","_links":{"self":[{"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/posts\/10559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/comments?post=10559"}],"version-history":[{"count":1,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/posts\/10559\/revisions"}],"predecessor-version":[{"id":10561,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/posts\/10559\/revisions\/10561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/media\/10560"}],"wp:attachment":[{"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/media?parent=10559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/categories?post=10559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/tags?post=10559"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/laprensanewspaper.com\/index.php\/wp-json\/wp\/v2\/wf_post_folders?post=10559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}