Month: October 2025

What should you know about Lupus?

By Dr. Linda Alvarado-Arce According to recent data from state-specific sources and the Lupus Foundation of America, Greater Ohio Chapter (2025), an estimated 67,000 people in Ohio are living with…

Albondigas

Ingredients: 2 lbs lean ground beef 1 cup white rice (uncooked) 1 egg 1 bunch cilantro (divided) 1 medium onion (divided) 1 head garlic (several cloves used) 5 dried guajillo…